Slimming world is famous for being the diet plan where you can eat pasta, dairy, and, with a little help from us – even chocolates, crisps, and all the snacks that used to be strictly off-limits if you were watching your weight. It’s their innovative ‘syn’-based strategy that rescued us from dull dinners and lacklustre lunches, and here at Cherryz, we’ve a variety of low-syn snacks perfect for any Slimming World enthusiast. 

Let’s get snacking!

We’re going to give you our top 12 foods that help us make the most of our syn allowance. Get ready for these guilt-free goodies to start making a weekly appearance in your diet, without damaging your progress!

Walker’s Quavers: We love the way these irresistibly light cheese curls seem to melt in your mouth! These are ideal for when you’re craving something savoury, and a bag is only 4 syns! Thanks, we’ll take two.

Walker’s Skips: These flavour-packed snacks are great with lunch. They feature a tangy prawn cocktail taste you won’t be able to get enough of – good job they’re only 3.5 syns! 

Milky Way Crispy Rolls: At 6.5 syns each, one of these deliciously crispy little rolls is just under half your daily allowance! Perfect for popping in your lunchbox as a sweet treat to get you through the workday. 

Burton’s Variety Pack: Why not mix things up with this bumper bag of treats? It contains strictly low-syn snacks only, with Maryland cookies at 5 syns per bag, and Jammie Dodgers at 4.5! 

Cadbury’s Freddo Frogs: Chocoholics might need to sit down for this one – Cadbury’s Freddo Frogs work out as just 5 syns! You can enjoy Cadbury’s signature smooth milk chocolate without feeling an ounce of remorse! 

Cadbury’s Dairy Milk Little Bars: Get the same chocolate experience with these Dairy Milk Little Bars, perfect as a small treat, they too take up just 5 of your daily syns! 

Cadbury’s Buttons: It gets even better when you find out that a bag of Cadbury’s buttons are just 4 syns, meaning you have 11 left over for the rest of your day. That’s the kind of maths we can get behind! 

Kinder Choco Bons: Thought chocolate syn-counts couldn’t possibly get any lower? Think again! These mini chocolate bites with their indulgent creamy hazelnut filling are just 1.5 syns per Bon. 

Fox’s Mini Party Rings: If can’t properly enjoy a cuppa without a biscuit alongside, you’ll be thrilled to find out that these bags of ring-shaped delights with their layer of pastel-coloured icing stand at 4 syns each! 

Kellogg’s Rice Crispy Squares: Tactically treat yourself to a mix of crispy cereal and soft, fluffy marshmallow with a Kellogg’s Rice Crispy Square. You can’t go wrong at an astounding 4 Syns per bar! 

Swizzel’s Drumstick Squashies: Good news for those with a sweet tooth! Drumstick Squashies were a childhood favourite for us all, and if you’re partial to a super-sweet blast from the past now and then, you’re in for a treat! These delightfully squishy candies work out at just 3.5 syns per 20g! 

Alpen Light Cereal Bar: Gone are the days when diets meant braving the mid-morning munchies and longing for lunchtime with our tummies rumbling. At only 3 syns, an Alpen Light Cereal bar is the perfect post-breakfast snack to keep you going until noon rolls around.

And there we have it! Be sure to tag #CherryzUK and let us know if you discover any delicious Cherryz snacks with low-syn values on your Slimming World Journey – happy snacking!

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